Self Pleasure used to be a dirty word for me

Self pleasure used to be a dirty word for me
I thought it was disgusting to touch yourself
Why would you do that
That's wrong
I felt that disconnected with the thought of self pleasure that I never did it for the first 37 years of my life
I think it was because of a lot of things
I associated that area with the trauma I'd gone through as a child and growing up, it wasn't an area that was linked with happy times
I didn't love my body
I didn't love who I was
I was ashamed of myself for never speaking up when something wasn't right
I was embarrassed that I didn't know how to show love to myself
I struggled to receive from anyone but especially from myself
When I started my Tantra journey. I learnt to connect to my body, to appreciate it exactly as it was
I released the shame I felt
I forgave myself for all the years I ignored myself, especially my yoni, I ignored the pain, the yearning to just be witnessed
It was just too painful for me
I now practice self pleasure regularly and its so important
For me to connect to my body
With no end goal
Just to give my beautiful body love
To get to know it
To understand how I like to be touched
That also enhances the intimacy between me and Mark because I know my body
This morning, I made time to give myself some love
I cried, it was a huge relief
Life has been busy and I haven't made the time to just spend that time with myself for a while
Its normally part of my every day
It was a good reminder of the power of connecting to you, it's vital to living a life in alignment
This is a your reminder...can you give yourself some self pleasure today?









