How true connection is the key to a better sex life

So how has your sex life been since we all went into lockdown?
I spoke with a friend the other day and she told me she doesn’t have sex anymore with her husband
She said she just doesn’t want to
It was boring
It was the same old stuff and she would rather just go to sleep
I asked her “don't you enjoy Sex then?”
Yes I did before kids and when I had time to do things for myself and with the hubby
we never do anything together anymore. We are always so tired
"Do you miss him?" Yep but I would never tell him that though
So this is one of the reasons why couples stop having sex, because they are not being honest with how they are feeling and they don't find QUALITY time for each other
And then you just get into a place where not having sex becomes the norm
If you would like more intimacy in your relationship, start by making time for each other and communicating more with things like saying good morning to each other and seeing how each other is, little steps like this can make all the difference
Because that is true connection - When you take a moment to take each other in and when you both feel like the other one cares
If you don't take time for each other outside of the bedroom, then the likelihood of magic happening beneath the sheets is unlikely
Make time with each other to be witnessed, to be acknowledged and the bedroom fun will follow
It’s about making that first step – are you ready?
During my 6 week couples course
and I love sharing beautiful practices and rituals that will be an absolute game changer in your relationship wherever you are on your journey
If you are thinking oooh this could be for me, then get in touch with me.









